Your Data Rights
Last updated: 6 June 2026
Under UK data protection law you have rights over your personal data. Here is how to use them with Anxio.
Access and export
You can export a copy of your Anxio data (profile, mood entries and journal entries) from Settings → Export or delete my data.
Correct your data
You can edit your journal and mood entries directly in the app at any time.
Delete your data
- Delete individual mood or journal entries in the app.
- Request deletion of your whole account and personal data from Settings.
Withdraw consent
You can withdraw consent for wellbeing-data processing or the AI Companion at any time. Withdrawing consent stops further processing for those features.
Complaints
If you have a concern, contact hello@anxio.uk. You also have the right to complain to the Information Commissioner's Office (ICO) at ico.org.uk.